EVENTS IN MID-WALES AND WEST OXFORDSHIRE, AUTUMN 2022
THE WORKSHOPS AND RETREATS BELOW WILL BE RUN IN MID-WALES AND WEST OXFORDSHIRE IN THE AUTUMN 2022.
INFORMATION ON DATES AND VENUES TO FOLLOW
DAY WORKSHOP: THE HEART OF SELF-COMPASSION
This workshop is based upon mindful self-compassion and invites you to explore the hidden treasure within yourself. These are the gifts and qualities that are disowned by you or not fully expressed yet in your life. The aim will be to discover these qualities and how to begin to express them more actively in your life through a number of activities including guided visualisation, meditation and reflection.
Cost: £58 for the day (bring your own lunch. Tea and Coffee provided)
REST AND RENEWAL MINDFULNESS RETREATS
I will be offering Rest & Renewal retreats for individuals and small groups based in Mid-Wales. They will be based on mindfulness principles and will incorporate nature and creativity.
Please click here to go to the Retreats in Mid-Wales page for further information.
It's hoped that I will be offering these from the Autumn of 2022. More information regarding content, dates and fees will follow.